Farinata - Baked Garbanzo Flour Pancake - Rustic Italian Chickpea Flatbread

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Farinata   Chickpea   (Organism   Classification)   Pancake   (Dish)   Gluten-free   Diet   (Diet)   Food   Cooking   chef   john   foodwishes   Italian   Food   (Cuisine)   Recipe   Recipes   bread   baked   garbanzo   beans   garbanzo   appetizer   snack  

Pan Note: I know many will ask, so I’ll just say it now; yes, you can use any oven-safe 10-inch pan to make this, but I have a tough time believing it will come out as wonderfully textured as it would if you use a cast-iron skillet. Putting the batter into a smoking hot pan seems to be one of the big keys here. Ingredients for 6 portions (one 10-inch cast iron pan): 2 cups lukewarm water 1 1/2 cups garbanzo bean flour (aka chickpea flour) 1 1/2 tsp kosher salt (about 1 tsp fine table salt) 1/2 tsp finely minced rosemary leaves, optional 5 tbsp olive oil, divided (use 3 tablespoons for the batter, and 2 tablespoons for the pan) freshly ground black pepper to taste

Added by Mrs.Ali on 05-04-2015
Runtime: 4m 52s
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