Detox Water 4 ways (For weight loss and healthy glowing skin) - English Urdu

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Written Recipe: https://goo.gl/t8BVA7 For more healthy recipes visit: https://goo.gl/oC8X8E Detox water Recipe in English: Ingredients: Watermelon & Strawberry: -Watermelon 1 Cup -Parsley handful -Lime slices 4-5 -Strawberries 5-6 -Cold water 6-8 Cups Cucumber Lemon & Mint: -Kheera (Cucumber) 1 -Lemon slices 4-5 -Adrak (Ginger) slices 3-4 -Darchini (Cinnamon stick) 1 -Podina (Mint leaves) handful -Cold water 6-8 Cups Strawberry & Citrus: -Strawberries 4-5 -Grape fruit slices 3-4 -Orange slices 2 -Kiwi 1 -Podina (Mint leaves) handful -Apple cider vinegar ½ tsp -Cold water 6-8 Cups Apple & Cinnamon: -Podina (Mint leaves) handful -Adrak (Ginger) slices 6-7 -Darchini (Cinnamon sticks) 2 -Lemon slices 5-6 -Apple slices 1 large -Cold water 6-8 Cups Directions: For Watermelon & Strawberry: -In jug,add watermelon,parsley,lime slices,strawberries and cold water,stir & cover. -Let it refrigerate for 4 hours or overnight to infuse flavors. For Cucumber Lemon & Mint: -In jug,add cucumber,lemon slices,ginger,cinnamon stick,mint leaves and cold water,stir & cover. -Let it refrigerate for 4 hours or overnight to infuse flavors. For Strawberry & Citrus: -In jug,add strawberries,grape fruit,orange,kiwi,mint leaves,apple cider vinegar and cold water,stir & cover. -Let it refrigerate for 4 hours or overnight to infuse flavors. For Apple & Cinnamon: -In jug,add mint leaves,ginger,cinnamon sticks,lemon slices,apple,cold water,stir & cover. -Let it refrigerate for 4 hours or overnight to infuse flavors. Tips: -Detox water can be helpful in improving and promoting general good health. -For storing detox water,peel off the skin of fruits then add in water. -Drink water infusions within 3 days,if not sooner.Water infusions are to be consumed fresh. Recipe in Urdu: Ajza: Watermelon & Strawberry: -Watermelon 1 Cup -Parsley handful -Lime slices 4-5 -Strawberries 5-6 -Cold water 6-8 Cups Cucumber Lemon & Mint: -Kheera (Cucumber) 1 -Lemon slices 4-5 -Adrak (Ginger) slices 3-4 -Darchini (Cinnamon stick) 1 -Podina (Mint leaves) handful -Cold water 6-8 Cups Strawberry & Citrus: -Strawberries 4-5 -Grape fruit slices 3-4 -Orange slices 2 -Kiwi 1 -Podina (Mint leaves) handful -Apple cider vinegar ½ tsp -Cold water 6-8 Cups Apple & Cinnamon: -Podina (Mint leaves) handful -Adrak (Ginger) slices 6-7 -Darchini (Cinnamon sticks) 2 -Lemon slices 5-6 -Apple slices 1 large -Cold water 6-8 Cups Directions: For Watermelon & Strawberry: -Jug mein watermelon,parsley,lime slices,strawberries aur thanda pani dal dein aur stir ker ka cover ker lein. -4 hours or overnight kliya refrigerate mein flavor infuse hunay kliya rakh dein. For Cucumber Lemon & Mint: -Jug mein kheera,lemon slices,adrak,darchini,podina aur thanda pani dal dein aur stir ker ka cover ker lein -4 hours or overnight kliya refrigerate mein flavor infuse hunay kliya rakh dein. For Strawberry & Citrus: -Jug mein strawberries,grape fruit,orange,kiwi,podina,apple cider vinegar aur thanda pani dal dein aur stir ker ka cover ker lein. -4 hours or overnight kliya refrigerate mein flavor infuse hunay kliya rakh dein. For Apple & Cinnamon: -Jug mein podina,adrak,darchini,lemon slices,apple aur thanda pani dal dein aur stir ker ka cover ker lein. -4 hours or overnight kliya refrigerate mein flavor infuse hunay kliya rakh dein.

Added by Mrs.Ali on 08-04-2018
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