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How to cook spaghetti squash and make a colorful stir fry and enjoy a healthy guilt free dinner... Recipe: 1 half cooked spaghetti squash 1 tbsp of olive oil fresh lemon juice 1/2 cup tri colored bell pepper 1/2 pear juvanilled 1 small onion juvanilled fresh cillantro salt to taste pinch of pepper Method: Add olive oil in the pan once it gets hot add the onions, stir fry for a little bit and than go ahead and add the bell pepper, pear, fresh lemon juice and turn of the heat. Chop the cilanrto and add it to the stir fry mix and add the squash, drizzle some olive oil and sprinkle with black pepper and serve!!! Remember to garnish with more fresh cilantro, paprika and dried parsley!!!!!

Sweet Desert made with spaghetti squash, cardamom, and saffron. Recipe: 1 half of a squash cooked and taken out of the shell 2 cups milk boiled once 1 tbsp cornstarch mixed in water 1/2 can condensed sweet milk few strands of saffron pinch of cardamom 1/4 cup pineapple juice (optional) 1 tbsp vanilla essence Method: To the warm milk add the condensed milk followed by the pineapple juice, by adding this the milk is going to separate and if you don't want it to separate leave the pineapple juice out. Add the spaghetti squash in the milk let it cook for 3 min than add the saffron, and vanilla essence and the cardamom lastly add the cornstarch mixture to thicken up the dessert. Let cool top with more cardamom if you like and enjoy!!!!!

Extremely refreshing summer drink for you. Try Falsa Squash/Sharbat recipe and beat the heat this summer. #HappyCookingToYou Written Recipe: https://goo.gl/dGZ6Mf More Drink Recipes: https://goo.gl/sfQdqM Falsa Sharbat Recipe in English: Ingredients: -Falsay (Grewia) washed ½ Kg -Pani (Water) 1 Cup -Cheeni (Sugar) 1 kg -Pani (Water) 1 litre -Lemon juice ¼ Cup -Kala namak (Black salt) 1 & ½ tbs -Falsa sharbat (Grewia syrup) 2 tbs or to taste -Ice cubes -Pani (Water) chilled 1 Cup Directions: -In pot,add grewia and water,mix well and cook for 5 minutes. -Cover and cook on low flame until soft (5-6 minutes). -Now mash well with masher then strain with the help of the strainer by adding little water in between, discard seeds & set aside. -In wok,add sugar and water,mix well and cook until sugar is dissolved and continue cook until syrup thickens. -Now add cooked grewia pulp,mix well and cook on medium low flame for 2-3 minutes. -Add lemon juice,black salt and mix well,bring it to boil and cook for 5-6 minutes. -Let it cool down. -Can be stored in refrigerator for up to a month (yields 1.5 litres). -In serving glass,add grewia syrup,ice cubes and water. -Stir & serve. Recipe in Urdu: Ajza: -Falsay (Grewia) washed ½ Kg -Pani (Water) 1 Cup -Cheeni (Sugar) 1 kg -Pani (Water) 1 litre -Lemon juice ¼ Cup -Kala namak (Black salt) 1 & ½ tbs -Falsa sharbat (Grewia syrup) 2 tbs or to taste -Ice cubes -Pani (Water) chilled 1 Cup Directions: -Pot mein falsay aur pani dal ker ache tarhan mix karein aur 5 minutes kliya paka lein. -Dhak dein aur halki ancch per naram hunay tak paka lein (5-6 minutes). -Ab masher sa ache tarhan mash karein phir strainer ki madad sa strain ker lein aur bech bech mein thora pani daltay rahein,beej ko pheek dein aur side per rakh dein. -Karhai mein cheeni aur pani dal ker ache tarhan mix karein aur cheeni dissolves ho janay aur sheera garha hunay tak paka lein. -Ab paka huwa falsay ka pulp dal ker ache tarhan mix karein aur halki darmiyani ancch per 2-3 minutes kliya paka lein. -Lemon juice aur kala namak dal ker ache tarhan mix karein aur ubal anay ka bad 5-6 minutes kliya paka lein. -Thanda ker lein. -Refrigerator mein 1 month tak store ker saktay han (yields 1.5 litres). -Serving glass mein falsa sharbat,ice cubes aur pani dal dein.