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Day old Rice transformed into savory delicious Rotis or Flat Breads... Recipe: 2 cups day old rice 2 to 3 tbsp olive oil 2 tbsp green chutney 2 cups wheat flour 1 tsp cumin powder 1 tbsp turmeric 1 tbsp cayenne 2 tbsp dried parsley 1 tbsp mango powder 1 tsp fresh ginger 1 tsp fresh garlic 1 tsp lemon juice salt to taste pepper to taste 2 tbsp of parsley enough water to bind dough Method: Mix the olive oil with the flour, followed with the rice, chutney, and all the spices stir, do a taste taste, at this point add salt or cayenne if needed than add the parsley and slowly add water to bind the dough. Let the dough rest for about 20 min covered with saran wrap than make small balls and roll out flat than heat up the pan and put the rolled roti in it than add about 1 tsp olive oil on the roti and turn it a couple times until you see some brown spots on the roti. If the roti is too sticky add a pinch of olive oil that will help with not sticking, once the roti is done cover with saran wrap to insure that it does not dry out!!!!! Makes about 8 med rotis. Enjoy

A delicious homemade fajita, that is easy to put together for a great back to school lunch or a simple snack! Ing: 1/4 green bell pepper cut in thin slices 1/4 red bell pepper cut in thin slices 1/4 yellow bell pepper cut in thin slices 1 small onion thinly sliced enough chicken to make as many fajitas as you like 1 tsp ginger and garlic 1 tsp lemon pepper 1 tsp of black pepper salt to taste 1/2 a lime Tortillas as many as you need to make Method: First clean and cut the chicken in long slivers and keep it aside. In a frying pan add about 1 tbsp of olive oil and once hot add the vegetables and stir fry then keep that aside once the onions become a little translucent. Keep all this aside, then in the same pan add 1 tbsp of olive oil and add the chicken as well as the ginger, garlic, salt, pepper, and lemon pepper. Cook it until the juices run clean and splash it with half a lime juice. Start assembling the tortillas by warming the tortilla a little bit of vegetables as well as the chicken, add your favorite sauce and you have a healthy delicious homemade lunch or snack! Enjoy!

A delicious homemade fajita, that is easy to put together for a great back to school lunch or a simple snack! Ing: 1/4 green bell pepper cut in thin slices 1/4 red bell pepper cut in thin slices 1/4 yellow bell pepper cut in thin slices 1 small onion thinly sliced enough chicken to make as many fajitas as you like 1 tsp ginger and garlic 1 tsp lemon pepper 1 tsp of black pepper salt to taste 1/2 a lime Tortillas as many as you need to make Method: First clean and cut the chicken in long slivers and keep it aside. In a frying pan add about 1 tbsp of olive oil and once hot add the vegetables and stir fry then keep that aside once the onions become a little translucent. Keep all this aside, then in the same pan add 1 tbsp of olive oil and add the chicken as well as the ginger, garlic, salt, pepper, and lemon pepper. Cook it until the juices run clean and splash it with half a lime juice. Start assembling the tortillas by warming the tortilla a little bit of vegetables as well as the chicken, add your favorite sauce and you have a healthy delicious homemade lunch or snack! Enjoy!

Ingredients for 4 portions: (exact measurements are not critical, as you can stuff these with anything that fits) For the filling: 1 tbsp vegetable oil, divided (half for veggies, half to cook chicken) 1/2 cup diced onions 1/2 cup diced poblano peppers 1/2 cup sliced mushrooms 12 oz boneless skinless chicken breast meat, cut in 1/2-inch cubes salt, freshly ground black pepper, cayenne pepper to taste 1/4 tsp cumin 1/4 tsp chipotle, smoked paprika, or other hot or mild ground chili pepper pinch dried Mexican oregano 1 or 2 tbsp cold water to deglaze pan once chicken is browned 4 ounces grated pepper Jack cheese Also: 4 large flour tortilla (at least 10-inch wide) 1 egg white 2 tbsp vegetable oil for pan-frying sour cream, guacamole, and salsa to garnish, optional